Recreational Sports
Personal Training
Training on the Right Track
Read a feature story about Personal Training in The Ithaca (September 2009) and see a video of our trainers in action!
Do you want to start exercising but do not know where to start?
Are you exercising, but feel that you are not making any progress?
Do you need something new in your exercise program?
Are you advanced, but feel you have reached a plateau?
WE OFFER:
- FREE Introductory Sessions
- Body Fat Assessments $5
- Initial Fitness Assessments $10
- Packages
- 4 Sessions for $45
- 7 Sessions for $70
- 10 Sessions for $85 - Get Fit With A Friend!
- 7 Sessions for $45 each
- 10 Sessions for $60 each
All packages include two bonus sessions with two complete fitness assessments.
For more information or to sign up, e-mail your name to personaltraining@ithaca.edu or contact the Personal Training office if you have more questions.